Calories (06/05/12)
Wheetabix - 200 calories
Burger - 250 calories
Sausage - 175 calories
Pork chop - 100 calories
Bread - 300 calories
Beans - 125 calories
Egg - 80 calories
Milk - 200 calories
Total ~ 1430 calories
Tracks
Calories (05/05/13)
Okay so I have been writing down what I eat, I just haven’t bothered to put it on here yet so yeah, I’m like 3 days behind
Wheetabix - 200 calories
Potato - 200 calories
Yorkshire puddings - 200 calories
Broccoli/ cauliflower - 50 calories
Pees/ green beans - 80 calories
Carrots - 15 calories
Pork - - 100 calories
Bread - 200 calories
Beans - 100 calories
Merangue & fruit - 100 calories
Milk - 200 calories
Total ~ 1445 calories
Calories (04/05/13)
Wheetabax - 200 calories
Wholemeal bread - 375 calories
Beans - 175 calories
Egg - 80 calories
Chicken - 200 calories
Milk - 200 calories
Total ~ 1230 calories
Calories (02/05/13)
Wholemeal bread - 600 calories
Beans - 200 calories
Eggs - 240 calories
Curry - 300 calories
Porridge - 200 calories
Milk - 200 calories
Total ~ 1740 calories
Okay, so I overate again. But it’s okay ‘cause it was all pretty healthy stuff (:
Calories (01/05/13)
I overate by a lot today, but almost everything I ate was kinda healthy, so I don’t feel like crap (:
Wholemeal bread - 600 calories
Beans - 200 calories
Porridge - 400 calories
Egg - 80 calories
Chicken - 150 calories
Oven chips (woops) - 150 calories
Raisins - 150 calories
Milk - 200 calories
Total ~ 1930 calories
Weigh day! (01/05/13)
Previous weight - 127.3 lbs
New weight 131 lbs
This months weight gain - 3.7 lbs
Total weight loss - 46 lbs
Okay so although I’m trying to gain weight at the moment, 4 lbs is a bit too much.to be putting on in such a short amount of time. I’m aiming for more like 1-2 lbs per month. But yeah, my birthday was 2 weeks ago. I ate and drank a lot for 4 days in total around my birthday, which sucks. This is the first month that I’ve actually stuck to all my exercise and stuff though, so I’m happy about that. I also need to start writing down my calories again… I kinda stopped around my Birthday because I felt as though I’d messed up too much :l
Anyways, the aim for this month is to remain at 131 lbs. Whilst sticking to my exercise, and no drink! Wish me luck (:
Calories (15/04/13)
I ate;
Bread - 450 calories
Beans - 300 calories
Cheese - 100 calories
Vegetables & gravy - 200 calories
Total - 1050 calories
I also drank 5 litres of water
Crap
Okay so on Thursday night I decided to drink, and then I did the same on Friday and Saturday because I’d already messed up so I thought why not. Then yesterday (Sunday) I just ate pure crap and now I feel like poo poo :c I’ve gained 5 lbs in 4 days somehow, lol. But I guess if I just drink like 10 litres of water per day for a week then I’ll lose most of that
Calories (09/04/13)
Today has been terrible…
I ate:
Bread - 300 calories
Beans - 400 calories
Fish fingers - 150 calories
Oven chips - 300 calories
Raisins - 100 calories
Hot chocolate - 100 calories
Total ~ 1350 calories
All I can think about now is literally raiding the cupboards. I’m not even hungry… I figured if I write this down now, then it should stop me from doing that. I’ll probably just sleep soon anyways
Calories (08/04/13)
Cornflakes (ate loads) - 500 calories
Bread - 400 calories
Beans - 200 calories
Milk - 200 calories
Total ~ 1300 calories
