Calories (08/04/13)
Cornflakes (ate loads) - 500 calories
Bread - 400 calories
Beans - 200 calories
Milk - 200 calories
Total ~ 1300 calories
Cornflakes (ate loads) - 500 calories
Bread - 400 calories
Beans - 200 calories
Milk - 200 calories
Total ~ 1300 calories
I ate;
Pees - 50 calories
Carrots - 50 calories
Potato: 300 calories
Yorkshire puddings - 100 calories
Lamb - 150 calories
Gravy - 50 calories
Bread - 250 calories
Cheese - 200 calories
Cornflakes - 300 calories
Milk - 200 calories
Total ~ 1650
My legs have finally recovered so yeah… (:
I ate:
Cornflakes ~ 200 calories
Bread ~ 150 calories
Beans ~ 300 calories
Cheese ~ 200 calories
Curry ~ 250 calories
Apple ~ 75 calories
Pear ~ 75 calories
Potatoes ~ 75 calories
Pees ~ 75 calories
Total calories ~ 1400 (:
I had a crappy day :c
I ate:
Cornflakes - 200 calories
Bread - 450 calories
Tuna - 50 calories
Cheese - 350 calories
Vegetables - 150 calories
Raisins & Sultanas - 150 calories
Milk - 200 calories
Total - Roughly 1550 calories
I ate:
Bread - 300 calories
Beans - 400 calories
Chicken - 100 calories
Noodles - 150 calories
Cheese - 100 calories
Tuna - 50 calories
Milk - 100 calories
Total calories - Roughly 1300. My legs were aching today, which made me feel a lot better about everything (:
I ate quite a lot lol
I ate:
Cornflakes - 200 calories
Vegetables - 150 calories
Gammon - 100 calories
Beans - 200 calories
Cheese - 150 calories
Bread - 150 calories
Shreddies - 200 calories
Total calories - Roughly 1150 calories.
I worked a lot on my legs today, which I haven’t done in ages. But yeah, my legs feel like jelly. Honestly, I was walking down the stairs earlier and I almost fell down twice, lol
Okay so today I discovered that I don’t really have much fat left on my body, and that most of it is actually loose skin. Which sucks. But umm, I’ve decided I’m going to try to start eating a little more, and exercising more. Like properly exercising though, I’m hoping to gain weight, but not fat. Like, I don’t want the loose skin anymore, and I’m not getting surgery so I’m going to have to try to build my body back up really slowly I guess.
Anyway…
What I ate:
Broccoli - 75 calories
Cauliflower - 75 calories
Pees - 100 calories
Peppers - 50 calories
Wholemeal buns - 250 calories
Burgers - 200 calories
Cheese - 150 calories
Tuna/ mayo - 50 calories
Shreddies (I had a lot, lol) - 400 calories
Total calories - Roughly 1350 calories, I feel like I ate a lot more but okay
I ate:
Beans - 200 calories
Savoury rice - 400 calories
Beef - 150 calories
Total calories - Roughly 750 calories. I usually have around 1000 - 1300 but whatever, I ate crap yesterday because my Mom bought me Easter eggs D:
I also walked 2 and a half miles, which is good (:
Okay so I’m going to start writing out my calories again, because I’m fed up of fucking up some days, and then starving my self other days to make up for it
Weigh day! (31/03/13)
Previous weight - 129.8 lbs
New weight 127.3 lbs
This months weight loss - 2.5 lbs
Total weight loss - 49.7 lbs
I’ve had a really crappy month, sometimes I’d not eat for a day, and then sometimes I’d just eat literally everything until I was sick :l But yeah, I did okay I guess. I’m doing this a day early because it’s Easter and I’m going to be eating crap today :c Anyways, my aim for next month is to get to 125 lbs