Weigh day! (01/06/13)

Previous weight - 131 lbs

New weight 130

This months weight gain - 3.7 lbs

Total weight loss - 47 lbs

Kinda happy with losing a pound, I was actually aiming to just stay the same so that’s good c: I actually went up to 137 lbs at one point but I just went mad with the running for the last couple of weeks. I need to stop doing that though, like doing really crap for the first half of the month and then doing really well for the second half. I’d rather just do well for the whole month, but oh well. My aim for this month is to not do what I did this month. I also want to run a little more (:

Calories (06/05/12)

Wheetabix - 200 calories

Burger - 250 calories

Sausage - 175 calories

Pork chop - 100 calories

Bread - 300 calories

Beans - 125 calories

Egg - 80 calories

Milk - 200 calories

Total ~ 1430 calories

Calories (05/05/13)

Okay so I have been writing down what I eat, I just haven’t bothered to put it on here yet so yeah, I’m like 3 days behind

Wheetabix - 200 calories

Potato - 200 calories

Yorkshire puddings - 200 calories

Broccoli/ cauliflower - 50 calories

Pees/ green beans - 80 calories

Carrots - 15 calories

Pork - - 100 calories

Bread - 200 calories

Beans - 100 calories

Merangue & fruit - 100 calories

Milk - 200 calories

Total ~ 1445 calories

Calories (04/05/13)

Wheetabax - 200 calories

Wholemeal bread - 375 calories

Beans - 175 calories

Egg - 80 calories

Chicken - 200 calories

Milk - 200 calories

Total ~ 1230 calories

Calories (03/05/13)

Wholemeal pasta - 175 calories

Wholemeal bread - 475 calories

Eggs - 240 calories

Beans - 200 calories

Jacket potato thingy with cheese & beans - 360 calories

Muller light toffee yogurt - 100 calories

Milk - 200 calories

Total ~ 1750 calories

Calories (02/05/13)

Wholemeal bread - 600 calories

Beans - 200 calories

Eggs - 240 calories

Curry - 300 calories

Porridge - 200 calories

Milk - 200 calories

Total ~ 1740 calories

Okay, so I overate again. But it’s okay ‘cause it was all pretty healthy stuff (:

Calories (01/05/13)

I overate by a lot today, but almost everything I ate was kinda healthy, so I don’t feel like crap (:

Wholemeal bread - 600 calories

Beans - 200 calories

Porridge - 400 calories

Egg - 80 calories

Chicken - 150 calories

Oven chips (woops) - 150 calories

Raisins - 150 calories

Milk - 200 calories

Total ~ 1930 calories

Weigh day! (01/05/13)

Previous weight - 127.3 lbs

New weight 131 lbs

This months weight gain - 3.7 lbs

Total weight loss - 46 lbs

Okay so although I’m trying to gain weight at the moment, 4 lbs is a bit too much.to be putting on in such a short amount of time. I’m aiming for more like 1-2 lbs per month. But yeah, my birthday was 2 weeks ago. I ate and drank a lot for 4 days in total around my birthday, which sucks. This is the first month that I’ve actually stuck to all my exercise and stuff though, so I’m happy about that. I also need to start writing down my calories again… I kinda stopped around my Birthday because I felt as though I’d messed up too much :l

Anyways, the aim for this month is to remain at 131 lbs. Whilst sticking to my exercise, and no drink! Wish me luck (:

Calories (15/04/13)

I ate;

Bread - 450 calories

Beans - 300 calories

Cheese - 100 calories

Vegetables & gravy - 200 calories

Total - 1050 calories

I also drank 5 litres of water

Crap

Okay so on Thursday night I decided to drink, and then I did the same on Friday and Saturday because I’d already messed up so I thought why not. Then yesterday (Sunday) I just ate pure crap and now I feel like poo poo :c I’ve gained 5 lbs in 4 days somehow, lol. But I guess if I just drink like 10 litres of water per day for a week then I’ll lose most of that